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Healthy Food Recipes

The internet has a giant beef with “Bread Steak”

Can French toast ever be an adequate substitute for this?

a hunk of beef

© Photo: AFP (Getty Images)
a hunk of beef

Back in April, the food recipe site Epicurious made a splash in the food world when it announced that it would no longer be publishing beef recipes. Eating beef was not good for the environment, the editors explained in a lengthy FAQ, and they felt it was a wiser choice to abstain.

Last week, one of those editors, David Tamarkin, has published his own beef substitute recipe in Basically, a vertical of Bon Appétit, a sister publication of Epicurious. Although he no longer ate beef, Tamarkin explained in the headnote, sometimes he still had a craving for a big, bloody steak. “Sometimes, I wanted a slab of something absolutely lavish in the center of my plate—and for whatever reason, a cauliflower steak just wasn’t going to cut it.” Neither, apparently, would vegan beef substitutes. When Tamarkin has a craving for a hunk of meat, he makes Bread Steak.


Bread Steak is essentially savory French toast, topped with Parmesan and a tiny bit of sugar for caramelization. If Tamarkin is feeling fancy or especially hungry, he’ll also pile on raw vegetables and herbs. To be honest, it sounds pretty good! But it does not sound like a steak.

Gallery: 9 Ways to Unlock the Power of Mayonnaise (Lifehacker)

The whitest thing about me—and there are a lot to choose from—is how much I love mayonnaise. I think it’s great. Not only is it an essential part of nearly every sandwich, it can be mixed in or spread on a whole variety of foods to excellent, delicious results. Even if you consider yourself a proud mayo-hater, I encourage you to take a peek at the following suggestions and recipes, some of which you “can’t even taste the mayo” in. Trust me, as a white lady from northern Mississippi, I know what I’m talking about.

If this recipe had been called anything other than “Bread Steak” and if it had been published anywhere besides Bon Appétit, which was the site of a much-publicized racial reckoning last summer (and even before that had a rather smug and obnoxious tone), it probably wouldn’t have gotten the attention it did. But it was, and it did, and Today gleefully published a summary of responses on social media:

“Whenever I feel like I haven’t had enough vegetables in my diet I just cut my steak into the shape of broccoli,” wrote one Instagram user. “That way it’s satisfies my vegetable cravings without having to eat vegetables. My meat broccoli is healthy, slightly grassy, and down right has bitter notes of cruciferous vegetables.”

Others pointed out that Parmesan is not vegan, and that it comes from the same cattle that make beef so environmentally unfriendly.

There were a few supporters, however, who praised Tamarkin for acting on his stance against beef. “Genius,” said one.

Today, meanwhile, recommended Red Dog Toast, an old ’70s recipe from Women’s Day that has been making the rounds on Reddit. It, too, is French toast, but soaked in tomato soup for that extra umami punch.

Have you tried either of these? Can carbs ever be an adequate substitute for beef?

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