4 Teas That Are So Good For Your Skin, Even Coffee Lovers Would Want To Try
If you are a chai lover, chances are you have contemplated giving it up for the sake of your health and skin.
It has caffeine which could make your skin conditions like acne and ageing worse which is why it is recommended to switch your tea with healthier drinks. And, we have some equally delicious options.
While the regular milk tea coupled with sugar is not that good for your body and skin, there are some teas that you can incorporate in your meal, guilt-free.
We are talking about herbal teas that not only clear your system and improves your health, but are also incredibly good for your skin.
A cup of these healthy teas reduces skin woes like acne, inflammation and dullness and helps you achieve glowing, clear skin.
Never thought skincare could be as easy as having your morning tea? Well, it is. Switch your regular tea with one of these effective and skin-loving teas to get great skin:
1. Green Tea
You probably already know how beneficial green tea is for staying fit and healthy. What you might not be knowing is that it does wonders for your skin too.
Because it’s rich in antioxidants, it helps with premature ageing, reduces acne and redness, giving you spotless skin.
2. Chamomile Tea
For people with extremely dry and sensitive skin, chamomile tea is a godsend.
Regular intake of it can help tackle serious skin problems such as eczema, rosacea and irritation. Plus, it heals scars faster and reduces the appearance of wrinkles, fine lines and other ageing signs.
3. Peppermint Tea
Peppermint is great for cleansing the stomach which automatically means clearer and glowing skin.
Its anti-inflammatory properties help reduce skin flare-ups and rejuvenate skin from within. If you have dull and dreary skin, you can include a cup in your morning meal.
4. Black Tea
Black tea is an immunity-boosting ingredient that detoxes your system and hence, clears your skin as well. It makes your body stronger to deal with blemishes, skin infections and irritation better.
It also slows down your ageing clock and help you achieve youthful skin.